
As summer sets in, let’s not forget the importance of self-care for our mood. Self-care includes things like sleep, exercise and diet, and it is crucial for our overall mind-brain health.
We’ve talked about sleep and exercise in the past, but not yet about diet. What we eat matters for every aspect of our health, including our mental health.
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Since the shocking suicides of Kate Spade and Anthony Bourdain, calls to the national suicide hotline have surged. The story was featured recently in the Wall Street Journal, with the staggering statistic that the rate of suicide in New York is five per hour.
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Six principal investigators of the Hope for Depression Research Foundation’s Depression Task Force met last month in Montreal, Canada for an intensive retreat with 28 of the young post-doctoral fellows working in their labs.
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We are deeply saddened by the death of Kate Spade. Our thoughts are first and foremost with her family. Her suicide is not only tragic, but also a profound reminder that we must end the stigma that surrounds mental illness.
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Whether you were in the audience or watched via Live Stream, we want to thank you for helping to make HDRF’s Symposium on Teens, Social Media and Mental Health last week a resounding success.
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