Honoring Mental Health Awareness Month,
April 29, 2022

May is Mental Health Awareness Month

In honor of this important month, we want to share the latest exciting news from our research labs.  HDRF’s mission to advance the understanding and treatment of depression has never been more urgent.

Cognitive Restructuring,
April 28, 2020

“Adapting to something new is always a challenge. But it’s also a great opportunity for resilience.” -Dr. Eric Nestler, Neuroscientist Chair, HDRF Depression Task Force

The Power of a Face,
April 13, 2020

Socializing in Socially Distant Times:

Human beings, like many of our close evolutionary relatives, are at our core social creatures, which is why our mental health is a serious issue at this time of sheltering inside.

The Science Behind Sleep,
April 7, 2020

During the week, with the demands of everyday life around you, it can be hard to make sure your body is getting the sleep it deserves. This can make you feel sore, become irritable, or even begin to experience symptoms of depression. You may have noticed these effects but not been aware of the science behind them, so we wanted to share some important facts.

Time Together Has Taken On New Meaning,
March 30, 2020

There’s been lots of good advice in the media about how to stay sane during this scary time, so I’m going to just focus on one area that I think may help us come out stronger on the other side – which we will eventually get to. When the sun breaks through, the bands strike up again and crowds gather to hear them, we’re all going to have a different appreciation for what it means to be together with the people we love.